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Trigger Finger: What It Is and How Doxa Can Help

Updated: May 28

Discover causes, symptoms, and expert treatments to relieve your finger pain and regain hand function.

Trigger finger is a common but frustrating condition that affects your ability to move your finger freely. Also known as stenosing tenosynovitis, it occurs when inflammation causes the tendon in your finger to become stuck in a bent position. At Doxa Specialist Clinic in Gros Islet, Saint Lucia, our team of orthopedic and physiotherapy experts are here to guide you through your recovery with targeted, compassionate care.


Hand showing trigger finger against a blue background. Text reads "Trigger Finger" and "Doxa Specialist Clinic" in top left corner.

Understanding Trigger Finger

Your fingers move thanks to tendons that glide through a tunnel-like structure called the tendon sheath. When these tendons become irritated or inflamed, they may no longer slide smoothly, leading to the classic "triggering" motion—where the finger gets stuck and then suddenly snaps straight, much like pulling and releasing a trigger.

Who Is at Risk?

Trigger finger can affect anyone, but you may be more at risk if you:

  • Perform repetitive gripping motions (e.g., gardening, tool use, typing)

  • Have underlying health conditions such as diabetes or rheumatoid arthritis

  • Are between the ages of 40 and 60

  • Are female (higher incidence reported)

 

Common Symptoms of Trigger Finger

The condition often develops gradually and can affect one or more fingers or even the thumb. Symptoms typically include:

  • Pain when bending or straightening the finger

  • A clicking or snapping sensation when moving the finger

  • Stiffness, especially in the morning

  • A tender lump at the base of the affected finger (on the palm side)

  • The finger locking in a bent position and releasing with a snap—or not releasing at all

If left untreated, the condition can worsen over time, potentially leading to permanent stiffness and limited function.

 

Treatment Options at Doxa Specialist Clinic

At Doxa, our approach to treating trigger finger is conservative first, with a focus on relieving inflammation and restoring motion.

1. Corticosteroid Injections

A quick and effective option, steroid injections reduce inflammation in the tendon sheath. Many patients experience significant relief within days. For mild to moderate cases, one or two injections are often sufficient.

2. Splinting and Rest

Wearing a splint—especially at night—keeps the affected finger in an extended position and limits movement, allowing the tendon to heal. This is often paired with reduced hand activity and ergonomic adjustments.

3. Hand Therapy & Stretching Exercises

Doxa’s licensed physiotherapist creates customized exercise plans to:

  • Improve range of motion

  • Decrease stiffness

  • Promote tendon gliding without irritation

Therapeutic massage and modalities like ultrasound therapy may also be incorporated for better outcomes.

4. Surgical Intervention (for Resistant Cases)

If conservative treatments do not offer relief, a minor outpatient procedure called a tenolysis may be recommended. This involves releasing the constricted part of the tendon sheath, allowing smoother movement. Recovery is typically quick, with hand therapy following surgery to optimize results.

 

Why Choose Doxa for Trigger Finger Treatment?

Located conveniently in Gros Islet, Doxa Specialist Clinic combines expert care with modern treatment techniques. Our physiotherapist works closely with the  orthopedic Surgeon to ensure a coordinated, personalized care plan that restores comfort and function.

You’ll benefit from:

  • Advanced diagnostic assessments

  • Tailored therapy programs

  • Convenient follow-ups

  • Compassionate, professional care close to home

 

When to Seek Help

If you're experiencing persistent finger pain, clicking, or stiffness—especially if your finger locks in place—it’s time to seek medical attention. Early intervention can prevent worsening symptoms and avoid the need for surgery.

 

Book Your Consultation Today

Don’t let trigger finger limit your day-to-day activities. Contact Doxa Specialist Clinic at Castries Gros Islet Highway or call us to schedule a consultation with our orthopedic and rehabilitation experts.

Let us help you get your hands back to doing what you love—pain-free and with full mobility.





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